Superfoods Collection:

• 4 romaine lettuce leaves
• 1 small carrot or 1/2 large carrot
• 1/2 cucumber with skin intact
• 1/2 tomato
• 1/4 beet or 1/2 small beet
• 1 stalk of celery
• juice of ½ lime
• 2 teaspoons of olive oil.
• *1 garlic clove optional

Use organically grown vegetables whenever possible!

Put 2 inches of distilled water into the bottom of the blender. Next put in the lettuce leaves and tomato. Give them a quick blend until liquid. Cut up the carrot, celery and beet. Put remaining vegetables into the blender and blend for about a minute or until they are liquefied. Add 2 teaspoons of extra virgin olive oil or Golden Omega-Omega oil (higher in essential fatty acids), and the juice of ½ lime. Blend again for 10 seconds.

The information provided above is intended for educational purposes only. It is not meant to either directly or indirectly give medical advice or prescribe treatment. Unless specifically referenced, the information has not been validated or approved by the FDA or any government or regulatory agency. Please consult with your physician or other licensed health care professional for medical diagnosis, prescription, and treatment. Naturalways nutritional products are exclusively designed and manufactured according to the highest standards by New Spirit Naturals.

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