Superfoods Collection:
Superfoods Collection: |
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Adapted from "Food is Your Best Medicine" (see below)
Dr. Bielers famous health broth recipe for energy, weight loss, and cleansing
Put 1 cup of water into a stock pot. Put the string beans in first and steam for about 5 minutes. Then put celery and zucchini into the pot and steam for another 5 - 7 minutes or until tender, but still crisp. Do not overcook. When done put the water that the vegetables have cooked in into the blender. Follow with the vegetables. Blend until liquefied. Add a teaspoon of raw unsalted butter and a large handful of parsley. Blend again until parsley is liquefied.
*Optional add 1 clove of garlic.
*Use organically grown vegetables whenever possible! Enjoy!
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Food is Your Best Medicine: Dr. Bieler's Health Broth, and more by Henry Bieler and Maxine Block ISBN: 0345351835; Reissue edition (November 1990) paperback, approx. $6.99 A fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. A pioneering nutrition classic. Click the book picture to order through amazon.com Please book-mark our site before going to Amazon so you can easily find us again. |
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| The information provided above is intended for educational purposes only. It is not meant to either directly or indirectly give medical advice or prescribe treatment. Unless specifically referenced, the information has not been validated or approved by the FDA or any government or regulatory agency. Please consult with your physician or other licensed health care professional for medical diagnosis, prescription, and treatment. Naturalways nutritional products are exclusively designed and manufactured according to the highest standards by New Spirit Naturals. |
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