Chlorella Links
What Is Chlorella
Chlorella Nutritional Analysis
Chlorella Growth Factor
Chlorella's Healing Properties
Products Containing Chlorella
Green Magic
Guardian Greens
|
Chlorella's Nutritional Analysis
Chlorella is the highest-known source of chlorophyll, with nearly 10 times the amount of chlorophyll found in alfalfa, from which most commercial chlorophyll is extracted.
Broken cell-wall chlorella, is nearly twice as digestible as other chlorella.
| Macro Nutrients In Chlorella |
| Macro Nutrient | Percent |
|---|
| Protein | 58.4 |
| Fat | 9.3 |
| Carbohydrate | 23.2 |
| Fiber | 0.3 |
| Ash | 4.2 |
| Moisture | 4.6 |
| Calories | 411 cal/lOO gm |
|
| Protein (per 100 grams) |
| Source | Grams |
|---|
| Chlorella | 58 gm |
| Beef | 24-27 gm |
| Chicken | 24 gm |
| Fish | 18-29 gm |
| Wheat | 13 gm |
| Eggs | 13 gm |
| Rice | 3 gm |
| Potatoes | 3 gm |
|
*Essential amino acids
Chlorella's Amino Acid Content
by Percentage |
| Amino Acid | Percent | Amino Acid | Percent |
|---|
| Alanine | 4.3 | * Methionine | 1.3 |
| Arginine | 3.3 | * Phenylalanine | 2.8 |
| Aspartic acid | 4.7 | Proline | 2.5 |
| Glycine | 3.1 | Serine | 2.0 |
| Glutamic acid | 5.8 | *Threonine | 2.4 |
| Histidine | 1.1 | *Tryptophan | 0.5 |
| * lsoleucine | 2.3 | * Valine | 3.2 |
| * Leucine | 4.7 | Others | 11.4 |
*Daily intake of 3 gm chlorella provides 4 mcg of vitamin B-12, 70% of the U.S. RDA.
Chlorella's Vitamin Content
(mg per 100 gm) |
| Vitamin | mg/100 gm | Vitamin | mg/100 gm |
|---|
| A (activity) | 51,300 IU | C | 10.4 |
| B-1 | 1.7 | E | 1.5 (less than) |
| B-2 | 4.3 | Folic acid | 0.09 |
| B-6 | 1.4 | lnositol | 132 |
| B-12* | 0.13 | Niacin | 23.8 |
| Biotin | 0.2 | Pantothenic acid | 1.1 |
|
Chlorella's Mineral Content
(mg per 100 gm) |
| Source | mg/100 gm |
|---|
| Calcium | 221 |
| Iodine | 0.4 |
| Iron | 130 |
| Magnesium | 315 |
| Phosphorus | 895 |
| Zinc | 71 |
|
|
