Nutritional Research
Applied Nutrition from Natural Ways To Health
Also see our One Minute Health Messages
Health and Wellness Brochure (1 MB)
Thanks to: Ayesha Rognlie, our Naturalways nutritional consultant.
12 Natural Foods that help Adrenal Function
Thanks to: Ashley Erickson, a health consultant.
Allergies: How to avoid them
Based on research by: Larry J. Milam, D.I.HOM.
Anti-aging and Staying Young - part one
Anti-aging and staying young with Acetyl-L-Carnitine, Alpha Lipoic Acid,
and amino acids.
Anti-aging and Staying Young - part two
Alpha-glycerophosphocholine, phosphatidylserine, and selenium help naturally boost the
body's detoxification and rejuvenation systems.
Anti-aging Products
Seven products formulated with the intention to promote the body's internal youthfulness.
Anti-aging Foods from Bees
Food from Bees to promote longevity and anti-aging.
Anti-Aging - nine nutritional supplements that promote staying young.
Recent research continues to apply nutritional science to help slow-down the body's natural aging process.
Biological age research
Favorable Effect of Some Food Supplements on Biological Age.
This exciting study from the Kharkiv State University, Ukraine, Russia illustrates
the efficacy of certain nutritional supplements in the rejuvenation of biological age.
Bones and Calcium
Your bones and the critical role of calcium.
Calcium - Nutritional Health Information
Calcium absorption is improved by adequate amounts of protein, magnesium, phosphorous, and vitamin D. Conditions that reduce calcium absorption include high intakes of oxalates and phytates, found in foods such as spinach and unleavened whole wheat products. Consumption of alcohol, coffee, sugar, or medications such as diuretics, tetracycline, aluminum
containing antacids, or stress can reduce absorption. Lack of exercise and immohility can reduce calcium absorption as well as cause an increase in calcium losses. Calcium deficiency can increase risk of bone disorders such as osteoporosis.
Bio-Coral Calcium Story
Essential calcium and other minerals from above-the-sea fossilized deposits.
Does not affect the natural ecosystem of living coral reefs.
Candida
Recommendations for a comprehensive attack on candida.
Cardio-vascular pathologies and nutrition
Nutritional supplements and correction of disorders of pro- and antioxidant systems in patients with cardio-vascular pathologies.
DHEA and Anti-aging
Declining DHEA and the corresponding decline in dependent hormones has been linked to the loss of muscle tissue and stamina, fatigue, increased body fat, a decline in sex drive and an increased susceptibility to disease. Although the specific mechanisms of action for DHEA are only partially understood, supplemental DHEA has been shown to have a positive influence on markers that define aging and obesity.
Digestion
Excerpt from a Natural Ways To Health news letter.
Digestive Health Support
Eight nutritional products to support digestive health.
Digestive Health Products
Good health begins with the body's ability to digest essential nutrients and eliminate harmful toxins. With over 70% of the immune system located in the gastrointestinal tract, good digestive health is essential for the body's overall performance and vitality.
Fatigue, A Common Dilema In Our Modern Times
By: Ayesha Rognlie, Nutritional Consultant and Educator.
Functional Mobility Support
Nutritional holistic products that promote the body's mobility, improve joint function, and help reduce stiffness.
Grow Younger While You Sleep?
Part of the secret lies in maintaining Human Growth Hormone production to youthful levels.
Research indicates that key nutrients can naturally insure production of human growth hormone
production. One of these key nutrients is choline.
Guardians of Health
Powerful blood and brain foods with phyto-nutrients targeted toward support
of the immune system and its associated internal organs including, the brain, liver, kidneys, spleen, gall bladder, stomach and intestinal tract, pancreas, blood, and nerves.
Heart Health Support
Nutritional products to promote a healthy heart.
Isoflavones, Important Anti-Cancer Components of Soy
While the Chinese began cultivating the soybean and recording its medical benefits
approximately 5,000 years ago, (it is one of the five crops named as sacred by the Chinese Emperor Shin-nong (2967-2579 BC), modern science is just beginning to understand its effectiveness in preventing and treating disease in the body. Isoflavones, particularly genistein and daidzein are important anti-cancer components of soy. Isoflavones are phytoestrogens. Isoflavones demonstrate antiangiogenic effects on tumors.
Kidney, the vitality center of the body
In Traditional Chinese Medicine, the kidney is the seat of procreation.
The kidney is the vitality center of the body. The kidney is the clarity of our thinking, our ability to regenerate our body. The kidney is a gift from our parents, the Western equivalent of DNA.
Liver, according to Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) teaches that symptoms as varied as acid
reflux and acne can be signals of liver distress that are relieved by enhancing liver function. These and hundreds of other symptoms point to a breakdown in one of the many functions of this extremely active organ.
Living Foods an Introduction
A beginners guide to wellness & longevity through food choices & lifestyle changes.
Thanks to Richard Salome and Denise Swann, Health Educators.
Master Cleanse
For detoxification drink the master cleanse formula throughout the day. The Master Cleanse program is described in full in the book, The Master Cleanser, by Stanley Burroughs.
Mental Capacity and Nutrition Research
Influence of nutritional supplements on mental capacity for work.
Migraine Headaches, Nutritional Recommendations
Nutritional formulations to help support migraine headache sufferers.
Peak Mental Performance with Phosphatidyl Serine
Phosphatidyl Serine can deliver dramatic improvement in memory and concentration.
Sports Nutrition (91 MB)
Supplement Secrets to a better workout.
Thyroid Metabolism
Thyroid problems affect an estimated 25 million Americans, the vast majority of them women. A recent study indicated that nearly 13 million Americans may be undiagnosed for low thyroid function.
Traditional Chinese Medicine Herbal Concentrates
Chinese Medicinal Formulas Prepared According to Traditional Methods. Easy To Use in Liquid Form.
Weight Loss
Metabolism and Appetite Balance for Optimum Weight Management.
Wellness Package
Seven Steps To Wellness: A Foundation Collection. A comprehensive nutrition supplement plan for those desiring optimum health.
Power Juices Super Drinks
A recommended book with quick, delicious recipes to reverse and prevent disease.
Juice Fasting and Detoxification
A recommended book on the use of the healing power of fresh juice to feel
young and look great.
Wheatgrass Nature's Finest Medicine
A recommended book on using grass foods and juices to help your health.
Recipes For Health
Delicious Meal Replacement
Do your body a favor. Start your day with full spectrum nutrition.
Living Foods Recipes
Thanks to Richard Salome and Denise Swann.
Master Cleanser
Dissolves and eliminates toxins and congestion that have formed in any part of
the body. Purifies the liver, cleanses the kidneys and the digestive system.
Morning Energizer Recipe
This particular blend makes a very nourishing and stabilizing breakfast drink.
It will keep you energized and satisfied for hours.
Technical Papers from New Spirit Naturals
Golden Ginkgo Biloba (4 pages, 40KB)
Thanks to Larry J. Milam, D.I.HOM
Ginkgo has been used in Chinese Medicine for over 5,000 years to treat age-related
circulation disorders, memory loss, cancer, asthma and other pulmonary diseases, impaired hearing
and sexual dysfunctions, just to name a few.
Host Defense Potentiators (4 pages, 25KB)
Thanks to Larry J. Milam, D.I.HOM
Some herbal compounds have shown their efficacy as "Host Defense Potentiators."
These include Echinacea, Astragalus, Gold Thread, Reishi Mushroom, Cat's Claw, and Aloe
Vera.
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