Yoga for Multiple Sclerosis

Detailed instructions and demonstration of Yoga practices intended to strengthen the physiology, especially the nervous system, and improve mental alertness.

Order of presentation: basic stretches and loosening exercise, followed by postures(asana), breathing techniques (pranayama), energy locks (bandha), internal cleansing methods (kriya), psychic gestures (mudra), relaxation and meditation, and self massage.

Please carefully follow all instructions, contra-indications, and practice hints included in the package.

DVD Duration: 105 min.
Your Cost $19.95 +$4.95 USA mainland shipping
note: Canadian orders select 2nd option below
Shipping added to price at check out

Canadian Orders:
Your Cost $19.95 +$9.95 Canada shipping
Shipping added to price at check out

Yoga for multiple sclerosis video
Please scroll down for complementary nutritional products.

Special Features of Yoga Healing DVDs

These DVDs cover the most comprehensive program of Yoga practices including postures, breathing techniques, internal cleansing, energy locks, psychic gestures, relaxation and meditation, and self massage.

Each DVD includes a detailed contraindications chart to help you chose the right practices for your condition or interest.

Production has taken place in collaboration with the most prominent yoga therapy and research institution in India. In addition, these programs have been reviewed and endorsed by leading physicians in the US and India. Produced in collaboration with Swami Vivekananda Yoga Therapy and Research Foundation, Bangalore, India.

Yoga For Specific Health Issues provides links to additional Yoga Healing DVDs, and describes in more detail how these programs have been developed.

Note: Consult your physician before beginning Yoga Practice.
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